Reflections on the Cape Wrath Ultra
09 May 2023
Running
Day 8: The One With A Lighthouse
Day 7: The One That Really Bloody Hurts
(Or maybe that is just me.)
Day 6: The Longest One
Day 5: The An Teallach Day
Day 4: The Rough Ground Day
Day 3: The Long Day
Day 2: The One Nobody Mentions
Hard.
Day 1: The Short One
The first day of CWU is straightforward.
Notes on training for CWU
I kept a lot of notes on my training and build up to the Cape Wrath Ultra. Honestly, I found